An important teaching is “you are what you eat”. In a previous transmission, Jalarm told that a well balanced diet and taking appropriate supplements can aid the re-activation of the 10 strands of inactive DNA within the human. In this session with The Oracle and Jalarm, we take up this earlier issue briefly. Jalarm tells that Blood Groups are very important where diet is concerned, and that we should all seek to find the diet we are comfortable. It is important, however, that we do not over-eat. Jalarm also says that common sense and balance is needed with supplements. The first of the Full Moon meetings for world peace and harmony is mentioned.